Program minutowy Liga la SP 25.04.2024 Rocznik 2009-2010

10.00  chód dz+ch

10.10 110pł ch            kula ch                               wzwyż ch                w dal ch         

10.20  80pł dz                                                               

10.30  100 dz

10.40  100 ch                

10.50  300 dz                                                                                  

11.05  300 ch              kula dz                                wzwyż dz               w dal dz

11.15  600 dz                                                                                             

11.30  1000 ch                                                                                                  

11.40  sztafeta 4×100 ch

11.55   sztafeta 4×100 dz